Food| Nutrients in food

Eggplant

beneficial substances and composition per 100 g of the product

Main

25

980

Total lipid / fat (mg)

180

Carbohydrate (mg)

5 880

Phytosterols (mg)

7

92 300

Carbohydrates

1 540

1 580

260

Amino acids

51

57

Aspartic acid(mg)

164

6

Glutamic acid(mg)

186

41

23

Isoleucine (mg)

45

64

47

Methionine (mg)

11

Phenylalanine (mg)

43

43

42

37

Tryptophan (mg)

9

27

53

Fatty acids

Monounsaturated

16

C16:1 Palmitoleic / omega-7 (mg)

2

C18:1 Oleic / Omega-9 (mg)

14

Polyunsaturated

76

Saturated

34

C16:0 Palmitic / Omega-7 (mg)

25

C18:0 Stearic (mg)

9

Minerals

Macronutrients

Calcium / Ca (mg)

9

Magnesium / Mg (mg)

14

Phosphorus / P (mg)

24

Potassium / K (mg)

229

Sodium / Na (mg)

2

Micronutrients

0.23

Copper / Cu (mg)

0.081

Manganese / Mn (mg)

0.232

Selenium / Se (mg)

0.0003

0.16

Vitamins

B1 / Thiamin (mg)

0.039

B2 / Riboflavin (mg)

0.037

B3 / PP / nikotinamid / nicotinic acid / niacin (mg)

0.649

B4 / Choline (mg)

6.9

B5 / Pantothenic acid / calcium pantothenate (mg)

0.281

B6 / Piridoksin (mg)

0.084

B9 / Bc / M / Folate acid (mg)

0.022

C / ascorbic acid (mg)

2.2

Carotene - beta (mg)

0.014

E / Tocopherol - alpha (mg)

0.3

K1 / Phylloquinone (mg)

0.0035

Lutein + zeaxanthin (mg)

0.036

Sources of data:

http://ndb.nal.usda.gov/ndb/foods/show/2998?fg=&man=&lfacet=&count=&max=25&sort=&qlookup=eggplant&offset=&format=Full&new=&measureby= (Full Report (All Nutrients): 11209, Eggplant, raw)