20
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Food Nutrients in food
Asparagusbeneficial substances and composition per 100 g of the productMain2 200
3 880
93 220
Amino acids115
31
93
128
104
71
106
115
Minerals Macronutrients
Micronutrients
2.14
0.189
0.158
0.0023
0.54
Vitamins0.143
0.141
0.091
0.009
0.449
0.0416
Sources of data:
https://ndb.nal.usda.gov/ndb/foods/show/2824?fgcd=&man=&lfacet=&count=&max=35&sort=&qlookup=asparagus&offset=&format=Full&new=&measureby= [Full Report (All Nutrients): 11011, Asparagus, raw]
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