660
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Food Nutrients in food
Coconut Meat (dried)beneficial substances and composition per 100 g of the productAmino acids352
1 130
136
1 574
326
158
270
511
304
129
284
356
251
213
417
Fatty acids Monounsaturated
2 745
Polyunsaturated
706
Saturated
57 218
3 592
28 625
11 302
3 341
Minerals Macronutrients
Micronutrients
3.32
0.796
2.745
0.0185
2.01
Vitamins0.06
22.1
0.0003
Sources of data:
https://ndb.nal.usda.gov/ndb/foods/show/3657?fgcd=&man=&lfacet=&count=&max=35&sort=&qlookup=coconut&offset=&format=Full&new=&measureby= [Full Report (All Nutrients): 12108, Nuts, coconut meat, dried (desiccated), not sweetened]
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