56
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Food Nutrients in food
Shiitake(cooked, without salt)beneficial substances and composition per 100 g of the productMain1 560
14 390
83 480
PhytosterolsAmino acids78
27
57
93
47
57
69
67
Fatty acids Monounsaturated
70
Polyunsaturated
34
Saturated
50
Minerals Macronutrients
Micronutrients
0.44
0.896
0.204
0.0248
1.33
Vitamins0.037
0.17
36.8
0.159
0.0007
Sources of data:
http://ndb.nal.usda.gov/ndb/foods/show/3052?fg=&man=&lfacet=&count=&max=35&sort=&qlookup=+mushroom&offset=&format=Full&new=&measureby= [Full Report (All Nutrients): 11269, Mushrooms, shiitake, cooked, without salt]
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