Food| Nutrients in food

Pineapple (solids and liquids, juice pack, canned)

beneficial substances and composition per 100 g of the product

Main

60

420

Total lipid / fat (mg)

80

Carbohydrate (mg)

15 700

83 510

Carbohydrates

6 500

7 700

250

Amino acids

21

14

Aspartic acid(mg)

95

1

Glutamic acid(mg)

48

16

9

Isoleucine (mg)

10

16

19

Methionine (mg)

11

Phenylalanine (mg)

10

11

22

10

Tryptophan (mg)

5

10

13

Fatty acids

Monounsaturated

10

C16:1 Palmitoleic / omega-7 (mg)

1

C18:1 Oleic / Omega-9 (mg)

9

Polyunsaturated

29

Saturated

6

C16:0 Palmitic / Omega-7 (mg)

4

C18:0 Stearic (mg)

2

Minerals

Macronutrients

Calcium / Ca (mg)

14

Magnesium / Mg (mg)

14

Phosphorus / P (mg)

6

Potassium / K (mg)

122

Sodium / Na (mg)

1

Micronutrients

0.28

Copper / Cu (mg)

0.086

Fluoride / F (mg)

0.0042

Manganese / Mn (mg)

1.121

Selenium / Se (mg)

0.0004

0.1

Vitamins

B1 / Thiamin (mg)

0.095

B2 / Riboflavin (mg)

0.019

B3 / PP / nikotinamid / nicotinic acid / niacin (mg)

0.284

B4 / Choline (mg)

4.8

B5 / Pantothenic acid / calcium pantothenate (mg)

0.1

B6 / Piridoksin (mg)

0.074

B9 / Bc / M / Folate acid (mg)

0.005

C / ascorbic acid (mg)

9.5

Carotene - beta (mg)

0.023

E / Tocopherol - alpha (mg)

0.01

K1 / Phylloquinone (mg)

0.0003

Sources of data:

http://ndb.nal.usda.gov/ndb/foods/show/2387?fg=&man=&lfacet=&count=&max=35&sort=&qlookup=juice&offset=35&format=Full&new=&measureby= [Full Report (All Nutrients): 09268, Pineapple, canned, juice pack, solids and liquids]