Food| Nutrients in food

Chicken heart (raw)

beneficial substances and composition per 100 g of the product

Main

153

15 550

Total lipid / fat (mg)

9 330

Carbohydrate (mg)

710

73 560

Phytosterols

Cholesterol (mg)

136

Amino acids

980

997

Aspartic acid(mg)

1 512

211

Glutamic acid(mg)

2 308

863

408

Isoleucine (mg)

833

1 355

1 303

Methionine (mg)

376

Phenylalanine (mg)

696

793

627

704

Tryptophan (mg)

199

557

880

Fatty acids

Monounsaturated

2 370

C16:1 Palmitoleic / omega-7 (mg)

390

C18:1 Oleic / Omega-9 (mg)

1 980

Polyunsaturated

2 710

Saturated

2 660

C14:0 Myristic (mg)

60

C16:0 Palmitic / Omega-7 (mg)

1 450

C18:0 Stearic (mg)

780

Minerals

Macronutrients

Calcium / Ca (mg)

12

Magnesium / Mg (mg)

15

Phosphorus / P (mg)

177

Potassium / K (mg)

176

Sodium / Na (mg)

74

Micronutrients

5.96

Copper / Cu (mg)

0.346

Manganese / Mn (mg)

0.089

Selenium / Se (mg)

0.0043

6.59

Vitamins

A1 / Retinol (mg)

0.009

B1 / Thiamin (mg)

0.152

B12 / Tsianokobalamin (mg)

0.00729

B2 / Riboflavin (mg)

0.728

B3 / PP / nikotinamid / nicotinic acid / niacin (mg)

4.883

B5 / Pantothenic acid / calcium pantothenate (mg)

2.559

B6 / Piridoksin (mg)

0.36

B9 / Bc / M / Folate acid (mg)

0.072

C / ascorbic acid (mg)

3.2

Sources of data:

https://ndb.nal.usda.gov/ndb/foods/show/848?fgcd=&man=&lfacet=&count=&max=35&sort=&qlookup=+chicken+heart&offset=&format=Full&new=&measureby= [Full Report (All Nutrients): 05025, Chicken, heart, all classes, raw]