126
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Food Nutrients in food
Beef (boiled)beneficial substances and composition per 100 g of the productPhytosterolsAmino acids1 260
1 593
3 376
1 319
872
1 007
1 827
1 917
796
777
851
877
254
815
1 069
Fatty acids Monounsaturated
897
Polyunsaturated
246
Saturated
1 154
Minerals Macronutrients
Micronutrients
1.78
0.108
0.007
0.0011
5.02
Vitamins0.008
0.042
0.00102
0.096
0.16
0.0001
Sources of data:
http://ndb.nal.usda.gov/ndb/foods/show/7460?fg=&man=&lfacet=&count=&max=35&sort=&qlookup=+beef+New+Zealand&offset=&format=Full&new=&measureby= [Full Report (All Nutrients): 23426, Beef, New Zealand, imported, manufacturing beef, cooked, boiled]
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