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Food Nutrients in food
A1 / Retinol (mg)
Group of products:
Products with maximal content, per 100g9.428
7.728
3. Pork Liver
6.502
5.405
5. Beef Liver
4.948
4.293
3.29
0.768
0.757
0.671
11. Butter (salted)
0.671
12. Pearled Barley
0.33 ÷ 0.65
0.478
14. Quail egg
0.47
15. Cream Cheese
0.303
16. Roquefort Cheese
0.29
0.271
0.258
19. Cheddar Cheese
0.256
0.253
Products with minimal content, per 100g1. Oyster
0
2. Asparagus
0
0
4. Avocado
0
0
6. Millet
0
9. Watermelon
0
10. Leeks
0
11. Fat Kefir
0
12. Almonds
0
13. Wheat (sprouted)
0
14. Oregano (dried)
0
0
0
18. Beets (boiled)
0
19. Rye Bread
0
0
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