Food| Nutrients in food

C24:0 Lignoceric (mg)

Group of products:

Products with maximal content, per 100g

1. Peanuts (dry-roasted, with salt)

689

2. Macadamia Nuts

281

3. Mustard seed (ground)

105

101

5. Mayonnaise (regular)

84

6. Sunflower seeds

80

7. Flaxseed Oil

75

8. Pumpkin And Squash Seed Kernels (dried)

44

9. Dark Chocolate (70-85% cacao)

38

10. Dark Chocolate (60-69% cacao)

35

11. Coconut Oil

31

12. Dark Chocolate (45-59% cacao)

30

13. Potatoes (french fried in vegetable oil)

22

14. Pistachio Nuts (dry roasted, without salt added)

11

15. Mustard (prepared)

9

16. Cheddar Cheese

9

17. Cream Cheese

8

18. Shrimp (mixed species, moist heat cooked)

8

19. Beef (loin, tenderloin, roasted)

7

20. Omelet (chicken egg)

4

Products with minimal content, per 100g

1. Atlantic Pollock

0

2. Corn (white, sweet, frozen, kernels on cob)

0

0

4. Striped Mullet (raw)

0

5. Ricotta Cheese

0

6. Tomatoes (canned, red, ripe, stewed)

0

7. Cuttlefish (mixed species)

0

8. Grapefruit (pink and red)

0

9. Coffee (brewed)

0

10. Sunflower oil

0

11. Lettuce (green leaf)

0

12. Chicken Leg (roasted, meat and skin)

0

13. Wheat Flour (premium, soft wheat)

0

14. Rose Hips (wild)

0

15. Soybeans (mature seeds)

0

0

17. Chicken Gizzard (cooked)

0

0

19. Mackerel (salted)

0

20. Cabbage (red)

0