Food| Nutrients in food

C24:0 Lignoceric (mg)

Group of products:

Products with maximal content, per 100g

1. Peanuts (dry-roasted, with salt)

689

2. Macadamia Nuts

281

3. Mustard seed (ground)

105

101

5. Mayonnaise (regular)

84

6. Sunflower seeds

80

7. Flaxseed Oil

75

8. Pumpkin And Squash Seed Kernels (dried)

44

9. Dark Chocolate (70-85% cacao)

38

10. Dark Chocolate (60-69% cacao)

35

11. Coconut Oil

31

12. Dark Chocolate (45-59% cacao)

30

13. Potatoes (french fried in vegetable oil)

22

14. Pistachio Nuts (dry roasted, without salt added)

11

15. Cheddar Cheese

9

16. Mustard (prepared)

9

17. Cream Cheese

8

18. Shrimp (mixed species, moist heat cooked)

8

19. Beef (loin, tenderloin, roasted)

7

20. Wheat Bread

4

Products with minimal content, per 100g

0

2. Wheat (soft)

0

0

4. Rice White (glutinous)

0

5. Beef Liver (pan-fried)

0

6. Caviar Black And Red (granular)

0

7. Atlantic Herring (pickled)

0

8. Pork Leg or Ham (lean only, roasted)

0

9. Cuttlefish (mixed species, moist heat cooked)

0

0

0

12. Chicken Broilers (roasted light meat )

0

13. Rice Brown Unpolished

0

14. Marjoram (dried)

0

15. Sour Сream (light)

0

16. Herbal Tea From Chamomile (brewed)

0

17. Wild Boar Meat (raw)

0

18. Persimmons (japanese)

0

19. Garlic (spices, powder)

0

0