Food| Nutrients in food

C24:0 Lignoceric (mg)

Group of products:

Products with maximal content, per 100g

1. Peanuts (dry-roasted, with salt)

689

2. Macadamia Nuts

281

3. Mustard seed (ground)

105

101

5. Mayonnaise (regular)

84

6. Sunflower seeds

80

7. Flaxseed Oil

75

8. Pumpkin And Squash Seed Kernels (dried)

44

9. Dark Chocolate (70-85% cacao)

38

10. Dark Chocolate (60-69% cacao)

35

11. Coconut Oil

31

12. Dark Chocolate (45-59% cacao)

30

13. Potatoes (french fried in vegetable oil)

22

14. Pistachio Nuts (dry roasted, without salt added)

11

15. Cheddar Cheese

9

16. Mustard (prepared)

9

17. Cream Cheese

8

18. Shrimp (mixed species, moist heat cooked)

8

19. Beef (loin, tenderloin, roasted)

7

20. Shrimp (mixed species)

4

Products with minimal content, per 100g

1. Spirulina (dried, seaweed)

0

2. Shrimp (mixed species, breaded and fried)

0

3. Wheat (soft)

0

4. Grapeseeds Oil

0

5. Rice White (glutinous)

0

6. Cardamom (dried)

0

7. Grapefruit Juice (pink , fresh)

0

8. Vinegar (red wine)

0

0

10. Instant Сoffee (prepared)

0

0

12. Atlantic Pollock (dry heat cooked)

0

13. Rice Brown Unpolished

0

14. Red Wine (table)

0

15. Sour Сream (light)

0

16. Tomato Paste (canned, without salt added)

0

17. Persimmons (japanese)

0

18. Butter (salted)

0

0

20. Atlantic Mackerel (dry heat cooked)

0