191
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Food Nutrients in food
Beef Liver (braised)beneficial substances and composition per 100 g of the productPhytosterols396
Amino acids1 627
1 735
2 694
526
3 652
1 627
879
1 352
2 670
2 247
759
1 515
1 343
1 265
1 215
368
1 128
1 761
Fatty acids Monounsaturated
1 124
Polyunsaturated
1 109
Saturated
2 947
2 015
Minerals Macronutrients
Micronutrients
6.54
14.283
0.356
0.0361
5.3
Vitamins9.428
0.194
0.07058
3.425
1.017
0.011
0.162
0.0012
0.0033
Sources of data:
http://ndb.nal.usda.gov/ndb/foods/show/3817?fg=&man=&lfacet=&count=&max=35&sort=&qlookup=Beef+liver&offset=&format=Full&new=&measureby= [Full Report (All Nutrients): 13326, Beef, variety meats and by-products, liver, cooked, braised]
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