Food| Nutrients in food

Olive oil

Olive oil: beneficial substances and composition per 100 g of the product Seed Oils en

beneficial substances and composition per 100 g of the product

Fatty acids

Unsaturated
81 440 ÷ 85 920
8 200 ÷ 9 763
Monounsaturated
71 265 ÷ 73 700
Polyunsaturated
Saturated
12 004 ÷ 14 254
1 953 ÷ 2 400

Minerals

Macronutrients
Micronutrients
0.44 ÷ 0.79
Sources of data:
http://www.pharmacognosy.com.ua/index.php/vashe-zdorovoye-pitanije/rastitelniye-masla/olivkovoye-maslo