Food| Nutrients in food

Delta-5-avenasterol (mg)

Group of products:

Products with maximal content, per 100g

38.23

23

3. Sunflower oil

11

4. Sunflower seeds

1.5 ÷ 1.7

0

6. Broccoli (boiled, drained, without salt)

0

7. Sugars (granulated)

0

8. Corn Grits (cooked, yellow corn)

0

9. Chicken Leg (fried in batter, meat and skin)

0

10. Kiwifruit (gold)

0

11. Trout (mixed species)

0

0

13. Rice White (cooked, medium-grain)

0

14. Pumpkin And Squash Seed Kernels (dried)

0

15. White Beans (canned, mature seeds)

0

0

17. Сhinese Cabbage (pe-tsai)

0

18. Couscous (dry)

0

19. Octopus (moist heat cooked)

0

20. Lettuce Romaine

0

Products with minimal content, per 100g

0

2. Broccoli (boiled, drained, without salt)

0

3. Sugars (granulated)

0

4. Corn Grits (cooked, yellow corn)

0

5. Chicken Leg (fried in batter, meat and skin)

0

6. Kiwifruit (gold)

0

7. Trout (mixed species)

0

0

9. Rice White (cooked, medium-grain)

0

10. Pumpkin And Squash Seed Kernels (dried)

0

11. White Beans (canned, mature seeds)

0

0

13. Сhinese Cabbage (pe-tsai)

0

14. Couscous (dry)

0

15. Octopus (moist heat cooked)

0

16. Lettuce Romaine

0

17. Beef Ground (raw)

0

0

19. Chanterelle

0

20. Spearmint (dried)

0