Food| Nutrients in food

Chicken heart (cooked, simmered)

beneficial substances and composition per 100 g of the product

Main

185

26 410

Total lipid / fat (mg)

7 920

Carbohydrate (mg)

100

64 850

Phytosterols

Cholesterol (mg)

242

Amino acids

1 665

1 694

Aspartic acid(mg)

2 569

359

Glutamic acid(mg)

3 921

1 466

693

Isoleucine (mg)

1 415

2 303

2 214

Methionine (mg)

638

Phenylalanine (mg)

1 183

1 348

1 065

1 196

Tryptophan (mg)

338

946

1 496

Fatty acids

Monounsaturated

2 010

C16:1 Palmitoleic / omega-7 (mg)

330

C18:1 Oleic / Omega-9 (mg)

1 680

Polyunsaturated

2 300

Saturated

2 260

C14:0 Myristic (mg)

50

C16:0 Palmitic / Omega-7 (mg)

1 230

C18:0 Stearic (mg)

660

Minerals

Macronutrients

Calcium / Ca (mg)

19

Magnesium / Mg (mg)

20

Phosphorus / P (mg)

199

Potassium / K (mg)

132

Sodium / Na (mg)

48

Micronutrients

9.03

Copper / Cu (mg)

0.502

Manganese / Mn (mg)

0.107

Selenium / Se (mg)

0.008

7.3

Vitamins

A1 / Retinol (mg)

0.008

B1 / Thiamin (mg)

0.07

B12 / Tsianokobalamin (mg)

0.00729

B2 / Riboflavin (mg)

0.741

B3 / PP / nikotinamid / nicotinic acid / niacin (mg)

2.803

B5 / Pantothenic acid / calcium pantothenate (mg)

2.654

B6 / Piridoksin (mg)

0.32

B9 / Bc / M / Folate acid (mg)

0.08

C / ascorbic acid (mg)

1.8

Sources of data:

https://ndb.nal.usda.gov/ndb/foods/show/849?fgcd=&man=&lfacet=&count=&max=35&sort=&qlookup=+chicken+heart&offset=&format=Full&new=&measureby= [Full Report (All Nutrients): 05026, Chicken, heart, all classes, cooked, simmered]