Food| Nutrients in food

Dried Apples (sulfured)

beneficial substances and composition per 100 g of the product

Main

243

930

Total lipid / fat (mg)

320

Carbohydrate (mg)

65 890

31 760

Amino acids

33

29

Aspartic acid(mg)

162

12

Glutamic acid(mg)

97

37

15

Isoleucine (mg)

37

57

58

Methionine (mg)

9

Phenylalanine (mg)

26

32

38

33

Tryptophan (mg)

9

17

43

Fatty acids

Monounsaturated

13

C16:1 Palmitoleic / omega-7 (mg)

1

C18:1 Oleic / Omega-9 (mg)

12

Polyunsaturated

93

Saturated

52

C12:0 Lauric (mg)

1

C14:0 Myristic (mg)

1

C16:0 Palmitic / Omega-7 (mg)

43

C18:0 Stearic (mg)

7

Minerals

Macronutrients

Calcium / Ca (mg)

14

Magnesium / Mg (mg)

16

Phosphorus / P (mg)

38

Potassium / K (mg)

450

Sodium / Na (mg)

87

Micronutrients

1.4

Copper / Cu (mg)

0.191

Manganese / Mn (mg)

0.09

Selenium / Se (mg)

0.0013

0.2

Vitamins

B2 / Riboflavin (mg)

0.159

B3 / PP / nikotinamid / nicotinic acid / niacin (mg)

0.927

B4 / Choline (mg)

17.6

B5 / Pantothenic acid / calcium pantothenate (mg)

0.245

B6 / Piridoksin (mg)

0.125

C / ascorbic acid (mg)

3.9

E / Tocopherol - alpha (mg)

0.53

E / Tocopherol - beta (mg)

0.02

E / Tocopherol - gamma (mg)

0.07

K1 / Phylloquinone (mg)

0.003

Lutein + zeaxanthin (mg)

0.018

Sources of data:

https://ndb.nal.usda.gov/ndb/foods/show/2130?fgcd=Fruits+and+Fruit+Juices&man=&lfacet=&count=&max=35&sort=&qlookup=apple+&offset=&format=Full&new=&measureby= [Full Report (All Nutrients): 09011, Apples, dried, sulfured, uncooked]