44
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Food Nutrients in food
Beets (boiled)beneficial substances and composition per 100 g of the productAmino acids63
20
33
71
60
43
62
59
Fatty acids Monounsaturated
35
Polyunsaturated
64
Saturated
28
Minerals Macronutrients
Micronutrients
0.79
0.074
0.326
0.0007
0.35
Vitamins0.027
0.04
0.067
0.021
0.0002
Sources of data:
http://ndb.nal.usda.gov/ndb/foods/show/2864?fg=&man=&lfacet=&count=&max=35&sort=&qlookup=beets&offset=&format=Full&new=&measureby= [Full Report (All Nutrients): 11081, Beets, cooked, boiled, drained]
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