Food| Nutrients in food

E / Tocopherol - alpha (mg)


Group of products:

Products with maximal content, per 100g

1. Rose Hips (wild)
5.84
2. Avocado
1.97
3. Kiwifruit (gold)
1.49
4. Kiwifruit (green)
1.46
5. Cranberries
1.2
6. Аpricot
1.1
7. Currants (european black)
1
8. Mangos
0.9
9. Raspberries
0.87
10. Mulberries
0.87
11. Persimmons (japanese)
0.73
12. Peaches
0.73
13. Apple
0.43 ÷ 0.65
14. Plum
0.26 ÷ 0.6
15. Pomegranates
0.6
16. Bilberry
0.57
17. Strawberry
0.5
18. Gooseberries
0.37
19. Coconut Meat
0.24
20. Tangerines (mandarin oranges)
0.2

Products with minimal content, per 100g