Food| Nutrients in food

Grapes (muscadine)

beneficial substances and composition per 100 g of the product

Main

57

810

Total lipid / fat (mg)

470

Carbohydrate (mg)

13 930

84 290

Carbohydrates

3 920

3 670

570

Minerals

Macronutrients

Calcium / Ca (mg)

37

Magnesium / Mg (mg)

14

Phosphorus / P (mg)

24

Potassium / K (mg)

203

Sodium / Na (mg)

1

Micronutrients

0.26

Copper / Cu (mg)

0.119

Manganese / Mn (mg)

1.973

0.11

Vitamins

B2 / Riboflavin (mg)

1.5

B9 / Bc / M / Folate acid (mg)

0.002

C / ascorbic acid (mg)

6.5

Carotene - alpha (mg)

0.001

Carotene - beta (mg)

0.039

Cryptoxanthin - beta (mg)

0.001

Lutein + zeaxanthin (mg)

0.064

Sources of data:

http://ndb.nal.usda.gov/ndb/foods/show/2285?fg=&man=&lfacet=&count=&max=25&sort=&qlookup=grapes&offset=&format=Full&new=&measureby= (Full Report (All Nutrients): 09129, Grapes, muscadine, raw)