Food| Nutrients in food

Peas (canned, green)

beneficial substances and composition per 100 g of the product

Main

40

3 100

Total lipid / fat (mg)

200

84 200

Carbohydrates

800

Mono-and disaccharides (mg)

3 300

3 200

Amino acids

140

343

Aspartic acid(mg)

470

29

Glutamic acid(mg)

350

160

64

Isoleucine (mg)

140

230

Methionine (mg)

30

Phenylalanine (mg)

130

153

163

150

Tryptophan (mg)

36

100

160

Minerals

Macronutrients

Calcium / Ca (mg)

20

Magnesium / Mg (mg)

21

Phosphorus / P (mg)

62

Potassium / K (mg)

99

Sodium / Na (mg)

360

Micronutrients

0.7

Copper / Cu (mg)

0.13

Manganese / Mn (mg)

0.2

0.65

Vitamins

B1 / Thiamin (mg)

0.11

B2 / Riboflavin (mg)

0.05

B3 / PP / nikotinamid / nicotinic acid / niacin (mg)

0.7

B5 / Pantothenic acid / calcium pantothenate (mg)

0.11

B6 / Piridoksin (mg)

0.08

B7 / H / Biotin (mg)

0.0015

B9 / Bc / M / Folate acid (mg)

0.012

C / ascorbic acid (mg)

10

Carotene - beta (mg)

0.3

Sources of data:

Химический состав пищевых продуктов: Книга 1: Справочные таблицы содержания основных пищевых веществ и энергетической ценности пищевых продуктов / Под ред. И.М. Скурихина и М.Н. Волгарева. - 2-е изд., перераб. и доп. - М.: ВО "Агропромиздат", 1987. - 224 с.