Food| Nutrients in food

C6:0 Enanthic / Heptanoic (mg)

Group of products:

Products with maximal content, per 100g

1. Butter (without salt)

2 007

2. Butter (salted)

2 007

3. Goat Cheese (hard type)

782

4. Roquefort Cheese

660

5. Gouda Cheese

640

6. Sour Cream (30%)

610

7. Cream Cheese

592

573

9. Cheddar Cheese

565

10. Parmesan Cheese (hard)

487

11. Coconut Oil

477

12. Edam Cheese

461

13. Mozzarella Cheese

446

14. Coconut Meat (dried)

367

15. Brie Cheese

323

16. Cream (coffee or table, fluid, light)

314

17. Camembert Cheese

283

18. Milk (dry, whole)

240

19. Sour Сream (light)

200

20. Coconut Meat

191

Products with minimal content, per 100g

1. Pickled Сucumber

0

2. Broccoli (boiled, drained, without salt)

0

3. Cherries (sour, red, frozen, unsweetened)

0

4. Corn Grits (cooked, yellow corn)

0

0

6. Chicken Leg (fried in batter, meat and skin)

0

7. Trout (mixed species)

0

8. Almonds (dry roasted, without salt added)

0

9. Chicken heart (raw)

0

10. Peas (sprouted)

0

11. White Beans (canned, mature seeds)

0

12. Сorn (canned, solids and liquids, sweet)

0

0

14. Chives union

0

15. Octopus (moist heat cooked)

0

16. Currants (european black)

0

17. Beef Ground (raw)

0

0

0

20. Spearmint (dried)

0