Food| Nutrients in food

Chanterelle

beneficial substances and composition per 100 g of the product

Main

38

1 490

Total lipid / fat (mg)

530

Carbohydrate (mg)

6 860

89 850

Carbohydrates

1 160

Phytosterols

Campesterol (mg)

1

Minerals

Macronutrients

Calcium / Ca (mg)

15

Magnesium / Mg (mg)

13

Phosphorus / P (mg)

57

Potassium / K (mg)

506

Sodium / Na (mg)

9

Micronutrients

3.47

Copper / Cu (mg)

0.353

Manganese / Mn (mg)

0.286

Selenium / Se (mg)

0.0022

0.71

Vitamins

B1 / Thiamin (mg)

0.015

B2 / Riboflavin (mg)

0.215

B3 / PP / nikotinamid / nicotinic acid / niacin (mg)

4.085

B5 / Pantothenic acid / calcium pantothenate (mg)

1.075

B6 / Piridoksin (mg)

0.044

B9 / Bc / M / Folate acid (mg)

0.002

D2 / Ergocalciferol(mg)

0.0053

Sources of data:

http://ndb.nal.usda.gov/ndb/foods/show/3024?fg=Vegetables+and+Vegetable+Products&man=&lfacet=&count=&max=25&sort=&qlookup=mushrooms&offset=&format=Full&new=&measureby= (Full Report (All Nutrients): 11239, Mushrooms, Chanterelle, raw)