Food| Nutrients in food

Delta-5-avenasterol (mg)

Group of products:

Products with maximal content, per 100g

38.23

23

3. Sunflower oil

11

4. Sunflower seeds

1.5 ÷ 1.7

5. Corn Grits (cooked, yellow corn)

0

6. Cheese Сottage (lowfat, 2% milkfat)

0

7. Trout (mixed species)

0

8. Carrot Juice (canned)

0

0

10. Rice White (cooked, medium-grain)

0

0

12. White Beans (canned, mature seeds)

0

13. Stinging Nettles (blanched)

0

14. Macadamia Nuts

0

15. Broccoli (boiled, drained, without salt)

0

16. Shrimp (untreated)

0

17. Octopus (moist heat cooked)

0

18. Atlantic Salmon (wild, fresh or frozen)

0

19. Beef Ground (raw)

0

20. Coriander (cilantro) leaves

0

Products with minimal content, per 100g

1. Corn Grits (cooked, yellow corn)

0

2. Cheese Сottage (lowfat, 2% milkfat)

0

3. Trout (mixed species)

0

4. Carrot Juice (canned)

0

0

6. Rice White (cooked, medium-grain)

0

0

8. White Beans (canned, mature seeds)

0

9. Stinging Nettles (blanched)

0

10. Macadamia Nuts

0

11. Broccoli (boiled, drained, without salt)

0

12. Shrimp (untreated)

0

13. Octopus (moist heat cooked)

0

14. Atlantic Salmon (wild, fresh or frozen)

0

15. Beef Ground (raw)

0

16. Coriander (cilantro) leaves

0

17. Spearmint (dried)

0

18. Pasta (cooked)

0

19. Gooseberries

0

20. Potatoes (boiled)

0