Food Nutrients in food
B1 / Thiamin (mg)
Group of products:
Products with maximal content, per 100g0.805
0.628
0.457
0.435
0.346
0.289
0.288
0.251
0.239
10. Cardamom (dried)
0.198
0.177
12. Oregano (dried)
0.177
13. Рarsley leaves
0.098 ÷ 0.152
14. Leeks
0.032 ÷ 0.148
15. Spinach
0.05 ÷ 0.141
16. Black Pepper
0.108
0.101
18. Peppermint
0.082
19. Basil
0.034 ÷ 0.08
20. Spearmint
0.078
Products with minimal content, per 100g1. Cocoa Powder
0
0.008
0.008
0.009
5. Catsup
0.011
6. Rhubarb
0.02
7. Celery
0.021
0.022
0.03
0.033
0.039
12. Lettuce Iceberg
0.041
13. Arugula
0.044
0.058
0.059
16. Dill
0.06
0.064
0.067
0.07
20. Lettuce Romaine
0.072
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