25
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Food Nutrients in food
Arugulabeneficial substances and composition per 100 g of the productFatty acids Monounsaturated
49
Polyunsaturated
319
Saturated
86
Minerals Macronutrients
Micronutrients
1.46
0.076
0.321
0.0003
0.47
Vitamins0.044
0.086
15.3
0.073
1.424
0.1086
3.555
Sources of data:
http://ndb.nal.usda.gov/ndb/foods/show/3603?fg=&man=&lfacet=&count=&max=&sort=&qlookup=&offset=&format=Full&new=&measureby= (Full Report (All Nutrients): 11959, Arugula, raw)
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