Food| Nutrients in food

B8 / Inozitol (mg)

Group of products:

Products with maximal content, per 100g

0.068 ÷ 0.078

2. Grapeseeds Oil

0

3. Orange Juice (fresh)

0

4. Cardamom (dried)

0

5. White Wine (table)

0

0

7. Grapefruit Juice (pink , fresh)

0

8. Vegetable Marrow

0

9. Vinegar (red wine)

0

10. Chicken Leg (fried in batter, meat and skin)

0

11. Peanuts (dry-roasted, with salt)

0

12. Shrimp (mixed species, breaded and fried)

0

0

14. Atlantic Pollock (dry heat cooked)

0

15. Gouda Cheese

0

16. Beef (boiled)

0

0

18. Tomato Paste (canned, without salt added)

0

19. Сhinese Cabbage (pe-tsai)

0

0

Products with minimal content, per 100g

1. Grapeseeds Oil

0

2. Orange Juice (fresh)

0

3. Cardamom (dried)

0

4. White Wine (table)

0

0

6. Grapefruit Juice (pink , fresh)

0

7. Vegetable Marrow

0

8. Vinegar (red wine)

0

9. Chicken Leg (fried in batter, meat and skin)

0

10. Peanuts (dry-roasted, with salt)

0

11. Shrimp (mixed species, breaded and fried)

0

0

13. Atlantic Pollock (dry heat cooked)

0

14. Gouda Cheese

0

15. Beef (boiled)

0

0

17. Tomato Paste (canned, without salt added)

0

18. Сhinese Cabbage (pe-tsai)

0

0

20. Butter (salted)

0