Food| Nutrients in food

B8 / Inozitol (mg)

Group of products:

Products with maximal content, per 100g

0.068 ÷ 0.078

0

3. Pork (loin, tenderloin, raw)

0

4. Asparagus (boiled)

0

5. Almonds (dry roasted, without salt added)

0

6. Boiled Sausage Dietetic

0

7. Peas (sprouted)

0

8. Black Pepper

0

9. Pickled Сucumber

0

10. Chum Salmon (dry heat)

0

11. Chicken heart (raw)

0

12. Cherries (sour, red, frozen, unsweetened)

0

13. Whiting (mixed species)

0

14. Currants (european black)

0

15. Green Olives (canned)

0

16. Chicken Liver

0

17. Oats

0

18. Mayonnaise (regular)

0

19. Beef Ground (raw)

0

20. Сorn (canned, solids and liquids, sweet)

0

Products with minimal content, per 100g

0

2. Pork (loin, tenderloin, raw)

0

3. Asparagus (boiled)

0

4. Almonds (dry roasted, without salt added)

0

5. Boiled Sausage Dietetic

0

6. Peas (sprouted)

0

7. Black Pepper

0

8. Pickled Сucumber

0

9. Chum Salmon (dry heat)

0

10. Chicken heart (raw)

0

11. Cherries (sour, red, frozen, unsweetened)

0

12. Whiting (mixed species)

0

13. Currants (european black)

0

14. Green Olives (canned)

0

15. Chicken Liver

0

16. Oats

0

17. Mayonnaise (regular)

0

18. Beef Ground (raw)

0

19. Сorn (canned, solids and liquids, sweet)

0

20. Atlantic Herring (kippered)

0