Food| Nutrients in food

B8 / Inozitol (mg)

Group of products:

Products with maximal content, per 100g

0.068 ÷ 0.078

0

3. Pink Salmon (dry heat cooked)

0

4. White Mushrooms

0

5. Soy Sauce (from soy and wheat, shoyu)

0

6. Beef Liver (pan-fried)

0

7. Salt (table)

0

8. Caviar Black And Red (granular)

0

9. Beans Navy (mature seeds)

0

10. Green Beans

0

11. Atlantic Herring (pickled)

0

12. Peppers (canned, solids and liquids, sweet, red)

0

13. Apple Juice (canned or bottled)

0

14. Chicken Broilers (roasted light meat )

0

15. Dill

0

16. Marjoram (dried)

0

17. Sesame Seeds (dried)

0

18. Lamb Loin (broiled)

0

19. Herbal Tea From Chamomile (brewed)

0

20. Atlantic Mackerel (fresh or frozen)

0

Products with minimal content, per 100g

0

2. Pink Salmon (dry heat cooked)

0

3. White Mushrooms

0

4. Soy Sauce (from soy and wheat, shoyu)

0

5. Beef Liver (pan-fried)

0

6. Salt (table)

0

7. Caviar Black And Red (granular)

0

8. Beans Navy (mature seeds)

0

0

10. Atlantic Herring (pickled)

0

11. Peppers (canned, solids and liquids, sweet, red)

0

12. Apple Juice (canned or bottled)

0

13. Chicken Broilers (roasted light meat )

0

14. Dill

0

15. Marjoram (dried)

0

16. Sesame Seeds (dried)

0

17. Lamb Loin (broiled)

0

18. Herbal Tea From Chamomile (brewed)

0

19. Atlantic Mackerel (fresh or frozen)

0

20. Garlic (spices, powder)

0