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Food Nutrients in food
B8 / Inozitol (mg)
Group of products:
Products with maximal content, per 100g1. Hazelnut
0.068 ÷ 0.078
2. Asparagus
0
3. Spearmint
0
4. Oyster
0
0
6. Avocado
0
0
8. Millet
0
0
12. Lettuce Iceberg
0
13. Watermelon
0
14. Pork Fat (raw)
0
15. Leeks
0
0
17. Almonds
0
0
0
20. Wheat (sprouted)
0
Products with minimal content, per 100g1. Asparagus
0
2. Spearmint
0
3. Oyster
0
0
5. Avocado
0
0
7. Millet
0
0
11. Lettuce Iceberg
0
12. Watermelon
0
13. Pork Fat (raw)
0
14. Leeks
0
0
16. Almonds
0
0
0
19. Wheat (sprouted)
0
20. Chum Salmon
0
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