Food| Nutrients in food

B8 / Inozitol (mg)

Group of products:

Products with maximal content, per 100g

0.068 ÷ 0.078

2. Pumpkin And Squash Seed Kernels (dried)

0

3. Baker's Yeast (compressed)

0

4. Cream Cheese

0

0

6. Chicken Broth

0

7. Sugars (granulated)

0

8. Tuna (bluefin, dry heat cooked)

0

9. Spirulina (dried, seaweed)

0

10. Kiwifruit (gold)

0

11. Duck Wild (raw breast meat)

0

12. Pepper(sweet)

0

13. Shiitake(cooked, without salt)

0

14. Pearled Barley

0

15. Mozzarella Cheese

0

16. Peas Green (mature seeds)

0

17. Wheat Bran (crude)

0

18. Chicken Thigh (roasted, meat and skin)

0

19. Couscous (dry)

0

20. Chicken Breast (stewed)

0

Products with minimal content, per 100g

1. Pumpkin And Squash Seed Kernels (dried)

0

2. Baker's Yeast (compressed)

0

3. Cream Cheese

0

0

5. Chicken Broth

0

6. Sugars (granulated)

0

7. Tuna (bluefin, dry heat cooked)

0

8. Spirulina (dried, seaweed)

0

9. Kiwifruit (gold)

0

10. Duck Wild (raw breast meat)

0

11. Pepper(sweet)

0

12. Shiitake(cooked, without salt)

0

13. Pearled Barley

0

14. Mozzarella Cheese

0

15. Peas Green (mature seeds)

0

16. Wheat Bran (crude)

0

17. Chicken Thigh (roasted, meat and skin)

0

18. Couscous (dry)

0

19. Chicken Breast (stewed)

0

0