Food| Nutrients in food

B8 / Inozitol (mg)

Group of products:

Products with maximal content, per 100g

0.068 ÷ 0.078

2. Cherries (sour, red, frozen, unsweetened)

0

3. Wheat Bread (toasted)

0

4. Shiitake (stir-fried)

0

0

6. Alaska Pollock

0

7. Almonds (dry roasted, without salt added)

0

8. Rabbit Meat (roasted, domesticated)

0

0

10. Peas (sprouted)

0

11. Pineapple (canned, light syrup pack, solids and liquids)

0

12. Pickled Сucumber

0

13. Butter (without salt)

0

14. Atlantic Herring (raw)

0

15. Currants (european black)

0

16. Soy Sauce (from soy, tamari)

0

17. Chives union

0

0

19. Oats

0

20. Regular Beer (all kinds)

0

Products with minimal content, per 100g

1. Cherries (sour, red, frozen, unsweetened)

0

2. Wheat Bread (toasted)

0

3. Shiitake (stir-fried)

0

0

5. Alaska Pollock

0

6. Almonds (dry roasted, without salt added)

0

7. Rabbit Meat (roasted, domesticated)

0

0

9. Peas (sprouted)

0

10. Pineapple (canned, light syrup pack, solids and liquids)

0

11. Pickled Сucumber

0

12. Butter (without salt)

0

13. Atlantic Herring (raw)

0

14. Currants (european black)

0

15. Soy Sauce (from soy, tamari)

0

16. Chives union

0

0

18. Oats

0

19. Regular Beer (all kinds)

0

20. Chicken Egg (hard-boiled)

0