Food| Nutrients in food

Wild Boar Meat (raw)

beneficial substances and composition per 100 g of the product

Main

122

21 510

Total lipid / fat (mg)

3 330

72 540

Amino acids

1 273

1 493

Aspartic acid(mg)

1 996

279

Glutamic acid(mg)

3 341

981

1 091

Isoleucine (mg)

1 039

1 748

2 120

Methionine (mg)

530

Phenylalanine (mg)

860

816

884

1 012

Tryptophan (mg)

289

767

1 153

Fatty acids

Monounsaturated

1 300

C16:1 Palmitoleic / omega-7 (mg)

170

C18:1 Oleic / Omega-9 (mg)

1 130

Polyunsaturated

480

Saturated

990

C14:0 Myristic (mg)

40

C16:0 Palmitic / Omega-7 (mg)

580

C18:0 Stearic (mg)

330

Minerals

Macronutrients

Calcium / Ca (mg)

12

Phosphorus / P (mg)

120

Micronutrients

Selenium / Se (mg)

0.0098

Vitamins

B1 / Thiamin (mg)

0.39

B2 / Riboflavin (mg)

0.11

B3 / PP / nikotinamid / nicotinic acid / niacin (mg)

4

Sources of data:

http://ndb.nal.usda.gov/ndb/foods/show/5257?fgcd=&man=&lfacet=&count=&max=35&sort=&qlookup=boar&offset=&format=Full&new=&measureby= [Full Report (All Nutrients): 17158, Game meat, boar, wild, raw]