Food| Nutrients in food

E / Tocopherol - alpha (mg)


Group of products:

Products with maximal content, per 100g

1. Oregano (dried)
18.26
2. Mustard seed (ground)
5.07
3. Spinach
1.57 ÷ 4.75
4. Turmeric (ground)
4.43
5. Honey Mustard (salad dressing, regular)
3.53
6. Рarsley leaves
1.94 ÷ 3.36
7. Cumin (seeds, dried)
3.33
8. Coriander (cilantro) leaves
2.5
9. Cinnamon (ground)
2.32
10. Leeks
0.92 ÷ 1.8
11. Dill
1.7
12. Basil
0.8 ÷ 1.7
13. Marjoram (dried)
1.69
14. Catsup
1.46
15. Black Pepper
1.04
16. Garlic (spices, powder)
0.67
17. Arugula
0.43
18. Mustard (prepared)
0.36
19. Celery
0.27
20. Onion (spices, powder)
0.27

Products with minimal content, per 100g