Food Nutrients in food
C / ascorbic acid (mg)
Group of products:
Products with maximal content, per 100g246 ÷ 358
2. Dill
85 ÷ 100
3. Spinach
18.1 ÷ 86
4. Leeks
11 ÷ 74
5. Chives union
58.1
51.4
46.5
39.2
10. Peppermint
31.8
27
24.9
23.4
14. Cardamom (dried)
21
21
16. Basil
18
17. Arugula
15
13.4
19. Spearmint
13.3
9.2
Products with minimal content, per 100g1. Cocoa Powder
0
2. Black Pepper
0
0
0.3
0.7
1.2
11. Oregano (dried)
2.3
12. Lettuce Iceberg
2.8
13. Nutmeg (ground)
3
14. Celery
3.1
3.7
3.8
17. Lettuce Romaine
4
18. Catsup
4.1
7.1
7.7
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