Food Nutrients in food
B9 / Bc / M / Folate acid (mg)
Group of products:
Products with maximal content, per 100g0.53
2. Basil
0.068 ÷ 0.31
3. Spinach
0.15 ÷ 0.3
0.274
0.274
0.237
0.18
0.162
9. Dill
0.15
10. Lettuce Romaine
0.136
11. Рarsley leaves
0.116
12. Peppermint
0.114
13. Spearmint
0.105
14. Chives union
0.105
15. Arugula
0.097
16. Leeks
0.064 ÷ 0.082
17. Nutmeg (ground)
0.076
0.064
0.062
0.057
Products with minimal content, per 100g2. Cocoa Powder
0
0
0.006
0.007
7. Rhubarb
0.007
8. Catsup
0.009
0.01
0.014
0.014
12. Black Pepper
0.017
0.018
0.02
15. Lettuce Iceberg
0.029
0.03
0.036
0.036
19. Celery
0.036
0.038
|