Food| Nutrients in food

B6 / Piridoksin (mg)


Group of products:

Products with maximal content, per 100g

1. Spearmint (dried)
2.579
2. Tarragon or estragon (dried)
2.41
3. Bay Leaf (dried)
1.74
4. Garlic (spices, powder)
1.654
5. Basil
0.155 ÷ 1.34
6. Marjoram (dried)
1.19
7. Oregano (dried)
1.044
8. Onion (spices, powder)
0.718
9. Leeks
0.153 ÷ 0.596
10. Cumin (seeds, dried)
0.435
11. Mustard seed (ground)
0.397
12. Spinach
0.184 ÷ 0.314
13. Рarsley leaves
0.117 ÷ 0.298
14. Black Pepper
0.291
15. Cardamom (dried)
0.23
16. Allspice (ground)
0.21
17. Soy Sauce (from soy, tamari)
0.2
18. Dill
0.19
19. Nutmeg (ground)
0.16
20. Cinnamon (ground)
0.158

Products with minimal content, per 100g