Food| Nutrients in food

Tocotrienol - beta (mg)

Group of products:

Products with maximal content, per 100g

1. Wheat (soft)

3.1

2. Trout (mixed species, dry heat cooked)

0

0

4. Chicken thigh (fried in batter, meat and skin)

0

5. Mung beans (boiled)

0

0

7. Navy Beans (canned, mature seeds)

0

8. Corn (yellow, sweet, frozen, kernels on cob)

0

9. Potatoes (french fried in vegetable oil)

0

10. Gouda Cheese

0

11. Corn Grits (cooked, white corn)

0

0

13. Grapeseeds Oil

0

14. Coriander (seeds, dried)

0

15. Kelp Seaweed

0

16. Cocoa Powder

0

17. Potatoes (boiled, cooked in skin)

0

18. Wheat Wholemeal Flour (soft wheat)

0

19. Tomato paste (canned, without salt)

0

20. Rye

0

Products with minimal content, per 100g

1. Trout (mixed species, dry heat cooked)

0

0

3. Chicken thigh (fried in batter, meat and skin)

0

4. Mung beans (boiled)

0

0

6. Navy Beans (canned, mature seeds)

0

7. Corn (yellow, sweet, frozen, kernels on cob)

0

8. Potatoes (french fried in vegetable oil)

0

9. Gouda Cheese

0

10. Corn Grits (cooked, white corn)

0

0

12. Grapeseeds Oil

0

13. Coriander (seeds, dried)

0

14. Kelp Seaweed

0

15. Cocoa Powder

0

16. Potatoes (boiled, cooked in skin)

0

17. Wheat Wholemeal Flour (soft wheat)

0

18. Tomato paste (canned, without salt)

0

19. Rye

0

20. Mussel (blue, moist heat cooked)

0