Food| Nutrients in food

Tocotrienol - beta (mg)

Group of products:

Products with maximal content, per 100g

1. Wheat (soft)

3.1

2. Lentils (sprouted)

0

3. Honey Mustard (salad dressing, regular)

0

4. Flaxseed Oil

0

5. Green Beans (boiled)

0

6. Atlantic Herring (raw)

0

7. Kiwifruit (green)

0

8. Chicken Gizzard (cooked)

0

0

0

11. Pistachio Nuts (dry roasted, without salt added)

0

12. Pork Leg or Ham (lean and fat, roasted)

0

13. Chicken Egg (hard-boiled)

0

14. Beans Navy (mature seeds)

0

15. Rye Bread (toasted)

0

16. Buckwheat Flour

0

17. Peppers (canned, solids and liquids, sweet, red)

0

18. Pork Jowl (raw)

0

19. Lettuce (red leaf)

0

20. Tuna (skipjack, dry heat cooked)

0

Products with minimal content, per 100g

1. Lentils (sprouted)

0

2. Honey Mustard (salad dressing, regular)

0

3. Flaxseed Oil

0

4. Green Beans (boiled)

0

5. Atlantic Herring (raw)

0

6. Kiwifruit (green)

0

7. Chicken Gizzard (cooked)

0

0

0

10. Pistachio Nuts (dry roasted, without salt added)

0

11. Pork Leg or Ham (lean and fat, roasted)

0

12. Chicken Egg (hard-boiled)

0

13. Beans Navy (mature seeds)

0

14. Rye Bread (toasted)

0

15. Buckwheat Flour

0

16. Peppers (canned, solids and liquids, sweet, red)

0

17. Pork Jowl (raw)

0

18. Lettuce (red leaf)

0

19. Tuna (skipjack, dry heat cooked)

0

20. White Mushrooms

0