Food| Nutrients in food

Tocotrienol - beta (mg)

Group of products:

Products with maximal content, per 100g

1. Wheat (soft)

3.1

2. Mung beans (boiled)

0

0

4. Navy Beans (canned, mature seeds)

0

5. Anchovy (canned in oil)

0

0

7. Potatoes (french fried in vegetable oil)

0

8. Corn (yellow, sweet, frozen, kernels on cob)

0

9. Corn Grits (cooked, white corn)

0

10. Gouda Cheese

0

11. Trout (mixed species, dry heat cooked)

0

12. Dark Chocolate (45-59% cacao)

0

0

14. Chicken Leg (fried in batter, meat and skin)

0

15. Grapeseeds Oil

0

16. Potatoes (boiled, cooked in skin)

0

17. Kelp Seaweed

0

18. Tomato paste (canned, without salt)

0

19. Wheat Wholemeal Flour (soft wheat)

0

20. Mussel (blue, moist heat cooked)

0

Products with minimal content, per 100g

1. Mung beans (boiled)

0

0

3. Navy Beans (canned, mature seeds)

0

4. Anchovy (canned in oil)

0

0

6. Potatoes (french fried in vegetable oil)

0

7. Corn (yellow, sweet, frozen, kernels on cob)

0

8. Corn Grits (cooked, white corn)

0

9. Gouda Cheese

0

10. Trout (mixed species, dry heat cooked)

0

11. Dark Chocolate (45-59% cacao)

0

0

13. Chicken Leg (fried in batter, meat and skin)

0

14. Grapeseeds Oil

0

15. Potatoes (boiled, cooked in skin)

0

16. Kelp Seaweed

0

17. Tomato paste (canned, without salt)

0

18. Wheat Wholemeal Flour (soft wheat)

0

19. Mussel (blue, moist heat cooked)

0

20. Rye

0