Food| Nutrients in food

Tocotrienol - beta (mg)

Group of products:

Products with maximal content, per 100g

1. Wheat (soft)

3.1

2. Corn Grits (white corn)

0

0

4. Rainbow Trout (farmed, dry heat cooked)

0

5. Wheat (sprouted)

0

6. Lamb Loin (broiled)

0

7. Rice Brown (cooked, long-grain)

0

8. Milk Whole (3.25% milkfat)

0

9. White Mushrooms (stir-fried)

0

10. Cherries (sweet, frozen, sweetened)

0

11. Cauliflower (boiled, drained, without salt)

0

0

13. Shrimp (untreated, cooked)

0

14. Oats Or Oatmeal (cooked with water, without salt)

0

15. Cream Cheese

0

16. Rice White (glutinous)

0

0

18. Cheddar Cheese

0

19. Spirulina (dried, seaweed)

0

20. Lentils (boiled)

0

Products with minimal content, per 100g

1. Corn Grits (white corn)

0

0

3. Rainbow Trout (farmed, dry heat cooked)

0

4. Wheat (sprouted)

0

5. Lamb Loin (broiled)

0

6. Rice Brown (cooked, long-grain)

0

7. Milk Whole (3.25% milkfat)

0

8. White Mushrooms (stir-fried)

0

9. Cherries (sweet, frozen, sweetened)

0

10. Cauliflower (boiled, drained, without salt)

0

0

12. Shrimp (untreated, cooked)

0

13. Oats Or Oatmeal (cooked with water, without salt)

0

14. Cream Cheese

0

15. Rice White (glutinous)

0

0

17. Cheddar Cheese

0

18. Spirulina (dried, seaweed)

0

19. Lentils (boiled)

0

20. Sour Cream (30%)

0