Food| Nutrients in food

Klerosterol (mg)

Group of products:

Products with maximal content, per 100g

1. Sunflower seeds

0.7 ÷ 1

2. Pork (loin, tenderloin, raw)

0

3. Cheese Сottage (lowfat, 2% milkfat)

0

4. wild boar meat (roasted)

0

5. Boiled Sausage Dietetic

0

0

7. Black Pepper

0

0

9. Rye Bread (toasted)

0

10. Chum Salmon (dry heat)

0

11. Macadamia Nuts

0

12. Whiting (mixed species)

0

13. Shrimp (untreated)

0

14. Atlantic Salmon (wild, fresh or frozen)

0

15. Chicken Liver

0

16. Coriander (cilantro) leaves

0

17. Dark Chocolate (45-59% cacao)

0

18. Mayonnaise (regular)

0

19. Gooseberries

0

20. Atlantic Herring (kippered)

0

Products with minimal content, per 100g

1. White Mushrooms (boiled, without salt)

0

2. Grapes (muscadine)

0

3. Beef (loin, tenderloin, roasted)

0

4. Asparagus (boiled)

0

0

6. Corn Grits (yellow corn)

0

7. Corn (white, sweet)

0

8. Rainbow Trout (farmed)

0

0

0

11. Chicken heart (raw)

0

12. Milk (dry, whole)

0

13. Chicken thigh (fried in batter, meat and skin)

0

14. Tarragon or estragon (dried)

0

0

0

17. Shrimp (mixed species, moist heat cooked)

0

18. Сorn Flour

0

19. Wild Boar Meat (raw)

0

20. Wheat Durum

0