Food| Nutrients in food

Klerosterol (mg)

Group of products:

Products with maximal content, per 100g

1. Sunflower seeds

0.7 ÷ 1

2. Cherries (sour, red, frozen, unsweetened)

0

3. Oats Or Oatmeal (cooked with water, without salt)

0

0

0

6. Chicken heart (raw)

0

7. Almonds (dry roasted, without salt added)

0

8. Lentils (boiled)

0

9. Peas (sprouted)

0

10. Fructose (powder)

0

11. Asparagus (boiled)

0

12. Pickled Сucumber

0

13. Shrimp (untreated, cooked)

0

14. Chives union

0

15. Alaska Pollock (dry heat cooked)

0

16. Currants (european black)

0

17. Pork Fat (raw)

0

0

19. Goat Cheese (hard type)

0

20. Chicken thigh (fried in batter, meat and skin)

0

Products with minimal content, per 100g

1. Cherries (sour, red, frozen, unsweetened)

0

2. Oats Or Oatmeal (cooked with water, without salt)

0

0

0

5. Chicken heart (raw)

0

6. Almonds (dry roasted, without salt added)

0

7. Lentils (boiled)

0

8. Peas (sprouted)

0

9. Fructose (powder)

0

10. Asparagus (boiled)

0

11. Pickled Сucumber

0

12. Shrimp (untreated, cooked)

0

13. Chives union

0

14. Alaska Pollock (dry heat cooked)

0

15. Currants (european black)

0

16. Pork Fat (raw)

0

0

18. Goat Cheese (hard type)

0

19. Chicken thigh (fried in batter, meat and skin)

0

20. Oats

0