Food| Nutrients in food

Total (mg)

Group of products:

Products with maximal content, per 100g

0

2. Rice White (cooked, medium-grain)

0

3. Plums Or Prunes(dried)

0

4. White Beans (canned, mature seeds)

0

5. Atlantic Cod (dry heat)

0

6. Daikon or Radishes (oriental)

0

7. Broccoli (boiled, drained, without salt)

0

0

9. Corn Grits (cooked, yellow corn)

0

0

11. Trout (mixed species)

0

12. Oats Or Oatmeal (cooked with water, without salt)

0

13. Spearmint (dried)

0

14. Dark Chocolate (70-85% cacao)

0

15. Lentils (sprouted)

0

16. Potatoes (boiled)

0

17. Flaxseed Oil

0

0

19. Striped Mullet (cooked, dry heat)

0

20. Kiwifruit (green)

0

Products with minimal content, per 100g

0

2. Rice White (cooked, medium-grain)

0

3. Plums Or Prunes(dried)

0

4. White Beans (canned, mature seeds)

0

5. Atlantic Cod (dry heat)

0

6. Daikon or Radishes (oriental)

0

7. Broccoli (boiled, drained, without salt)

0

0

9. Corn Grits (cooked, yellow corn)

0

0

11. Trout (mixed species)

0

12. Oats Or Oatmeal (cooked with water, without salt)

0

13. Spearmint (dried)

0

14. Dark Chocolate (70-85% cacao)

0

15. Lentils (sprouted)

0

16. Potatoes (boiled)

0

17. Flaxseed Oil

0

0

19. Striped Mullet (cooked, dry heat)

0

20. Kiwifruit (green)

0