Food| Nutrients in food

Total (mg)

Group of products:

Products with maximal content, per 100g

1. Milk (3.7% milkfat)

0

2. Corn Grits (cooked, yellow corn)

0

0

4. Soy Sauce (from soy and wheat, shoyu)

0

5. Trout (mixed species)

0

0

7. Rice White (cooked, medium-grain)

0

8. Pistachio Nuts

0

0

10. White Beans (canned, mature seeds)

0

11. Mung Beans (sprouted)

0

12. Broccoli (boiled, drained, without salt)

0

13. Tomatoes (canned, packed in tomato juice, red, ripe)

0

14. Apple Juice (canned or bottled)

0

15. Octopus (moist heat cooked)

0

16. Apple quince

0

17. Lettuce Romaine

0

0

19. Lamb Loin (broiled)

0

20. Spearmint (dried)

0

Products with minimal content, per 100g

1. Milk (3.7% milkfat)

0

2. Corn Grits (cooked, yellow corn)

0

0

4. Soy Sauce (from soy and wheat, shoyu)

0

5. Trout (mixed species)

0

0

7. Rice White (cooked, medium-grain)

0

8. Pistachio Nuts

0

0

10. White Beans (canned, mature seeds)

0

11. Mung Beans (sprouted)

0

12. Broccoli (boiled, drained, without salt)

0

13. Tomatoes (canned, packed in tomato juice, red, ripe)

0

14. Apple Juice (canned or bottled)

0

15. Octopus (moist heat cooked)

0

16. Apple quince

0

17. Lettuce Romaine

0

0

19. Lamb Loin (broiled)

0

20. Spearmint (dried)

0