Food| Nutrients in food

Total (mg)

Group of products:

Products with maximal content, per 100g

1. Corn Grits (cooked, yellow corn)

0

0

3. Chicken heart (raw)

0

4. Trout (mixed species)

0

5. Rice White (short-grain)

0

6. Rice White (cooked, medium-grain)

0

0

8. Asparagus (boiled)

0

9. White Beans (canned, mature seeds)

0

0

11. Broccoli (boiled, drained, without salt)

0

0

13. Beef Ground (raw)

0

14. Octopus (moist heat cooked)

0

15. Wheat (sprouted)

0

16. Lettuce Romaine

0

17. Milk Whole (3.25% milkfat)

0

18. Chicken thigh (fried in batter, meat and skin)

0

19. Spearmint (dried)

0

20. Cherries (sweet, frozen, sweetened)

0

Products with minimal content, per 100g

1. Corn Grits (cooked, yellow corn)

0

0

3. Chicken heart (raw)

0

4. Trout (mixed species)

0

5. Rice White (short-grain)

0

6. Rice White (cooked, medium-grain)

0

0

8. Asparagus (boiled)

0

9. White Beans (canned, mature seeds)

0

0

11. Broccoli (boiled, drained, without salt)

0

0

13. Beef Ground (raw)

0

14. Octopus (moist heat cooked)

0

15. Wheat (sprouted)

0

16. Lettuce Romaine

0

17. Milk Whole (3.25% milkfat)

0

18. Chicken thigh (fried in batter, meat and skin)

0

19. Spearmint (dried)

0

20. Cherries (sweet, frozen, sweetened)

0