Food Nutrients in food
Calcium / Ca (mg)
Group of products:
Products with maximal content, per 100g1 990
1 597
1 488
1 139
1 002
931
834
709
661
481
11. Black Pepper
443
12. Dill
111 ÷ 394
384
14. Cardamom (dried)
383
15. Рarsley leaves
94 ÷ 354
266
17. Peppermint
243
18. Spinach
53.9 ÷ 218
19. Spearmint
199
20. Nutmeg (ground)
184
Products with minimal content, per 100g1. Cocoa Powder
0
3. Catsup
15
18
33
33
36
10. Celery
40
56
63
67
79
16. Rhubarb
86
17. Chives union
92
18. Leeks
18 ÷ 155
19. Arugula
160
168
|