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Food Nutrients in food
D2 / Ergocalciferol(mg)
Group of products:
Products with maximal content, per 100g1. Champignon
0.1
2. Chanterelle
0.0053
3. Morel
0.0051
4. Oyster
0.0007
0.0007
0.0005
7. Shiitake
0.0004
0.0002
0.0002
10. White Mushrooms
0.0002
11. Sesame Oil
0
14. Bay Leaf (dried)
0
0
0
17. Arugula
0
18. Capers (canned)
0
19. Figs
0
20. Cream Cheese
0
Products with minimal content, per 100g1. Sesame Oil
0
0
0
7. Arugula
0
0
9. Figs
0
10. Cream Cheese
0
12. Buckwheat
0
14. Quail egg
0
0
16. Figs (dried)
0
19. Red Wine (table)
0
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