Food| Nutrients in food

B2 / Riboflavin (mg)


Group of products:

Products with maximal content, per 100g

1. Spearmint (dried)
1.421
2. Tarragon or estragon (dried)
1.339
3. Oregano (dried)
0.528
4. Bay Leaf (dried)
0.421
5. Рarsley leaves
0.28 ÷ 0.392
6. Cumin (seeds, dried)
0.327
7. Marjoram (dried)
0.316
8. Spinach
0.186 ÷ 0.304
9. Dill
0.3
10. Coriander (seeds, dried)
0.29
11. Peppermint
0.266
12. Mustard seed (ground)
0.261
13. Cardamom (dried)
0.182
14. Black Pepper
0.18
15. Leeks
0.069 ÷ 0.18
16. Spearmint
0.175
17. Catsup
0.166
18. Soy Sauce (from soy and wheat, shoyu)
0.165
19. Coriander (cilantro) leaves
0.162
20. Stinging Nettles (blanched)
0.16

Products with minimal content, per 100g