Food| Nutrients in food

Carbohydrate (mg)

Group of products:

Products with maximal content, per 100g

1. Cinnamon (ground)

80 590

2. Onion (spices, powder)

79 120

3. Bay Leaf (dried)

74 970

4. Garlic (spices, powder)

72 730

5. Allspice (ground)

72 120

6. Oregano (dried)

68 920

7. Cardamom (dried)

68 470

8. Turmeric (ground)

67 140

9. Black Pepper

63 950

10. Marjoram (dried)

60 560

11. Cocoa Powder

60 000

12. Coriander (seeds, dried)

54 990

13. Spearmint (dried)

52 040

14. Tarragon or estragon (dried)

50 220

15. Nutmeg (ground)

49 290

16. Cumin (seeds, dried)

44 240

17. Mustard seed (ground)

28 090

27 400

19. Honey Mustard (salad dressing, regular)

23 330

14 890

Products with minimal content, per 100g

1. Lettuce (red leaf)

2 260

2 650

3. Lettuce (green leaf)

2 870

4. Lettuce Iceberg

2 970

2 970

6. Lettuce Romaine

3 290

3 630

3 650

9. Coriander (cilantro) leaves

3 670

10. Chives union

4 350

4 540

12. Soy Sauce (from soy and wheat, shoyu)

4 930

13. Soy Sauce (from soy, tamari)

5 570

14. Onions (young green, tops only)

5 740

15. Mustard (prepared)

5 830

16. Dill

7 020

17. Stinging Nettles (blanched)

7 490

8 410

19. Рarsley leaves

4 600 ÷ 10 200

20. Horseradish (prepared)

11 290