
Food Nutrients in food
C22:1 Erucic / Omega-9 (mg)
Group of products:
Products with maximal content, per 100g9 355
5 166
2 498
1 543
1 407
1 149
1 077
1 056
840
830
515
410
14. Carp
402
16. Chum Salmon
320
304
19. Macadamia Nuts
233
163
Products with minimal content, per 100g1. Buckwheat
0
0
6. Arugula
0
0
9. Figs
0
10. Cardamom (dried)
0
11. Beet Greens
0
13. Quail egg
0
15. Butter (salted)
0
16. Figs (dried)
0
19. Аpricot
0
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