
Food Nutrients in food
C22:1 Erucic / Omega-9 (mg)
Group of products:
Products with maximal content, per 100g9 355
5 166
2 498
1 543
1 407
1 149
1 077
1 056
840
830
515
410
14. Carp
402
16. Chum Salmon
320
304
19. Macadamia Nuts
233
163
Products with minimal content, per 100g3. Watermelon
0
4. Oyster
0
6. Avocado
0
7. Millet
0
11. Marjoram (dried)
0
14. Leeks
0
0
16. Almonds
0
18. Wheat (sprouted)
0
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