Food| Nutrients in food

Ergosterol (mg)

Group of products:

Products with maximal content, per 100g

27.6

2. Peanuts (dry-roasted, with salt)

0

3. Coriander (seeds, dried)

0

4. Cream Cheese

0

0

6. Potatoes (boiled, cooked in skin)

0

7. Orange Juice (fresh)

0

8. Tomato paste (canned, without salt)

0

9. Spirulina (dried, seaweed)

0

0

11. Mussel (blue, moist heat cooked)

0

12. Duck Domesticated (raw meat)

0

13. Pork Ground (raw)

0

14. Wheat Bread

0

15. Corn (yellow, sweet, frozen, kernels on cob)

0

0

17. Chicken Thigh (roasted, meat and skin)

0

18. Gouda Cheese

0

0

0

Products with minimal content, per 100g

1. Peanuts (dry-roasted, with salt)

0

2. Coriander (seeds, dried)

0

3. Cream Cheese

0

0

5. Potatoes (boiled, cooked in skin)

0

6. Orange Juice (fresh)

0

7. Tomato paste (canned, without salt)

0

8. Spirulina (dried, seaweed)

0

0

10. Mussel (blue, moist heat cooked)

0

11. Duck Domesticated (raw meat)

0

12. Pork Ground (raw)

0

13. Wheat Bread

0

14. Corn (yellow, sweet, frozen, kernels on cob)

0

0

16. Chicken Thigh (roasted, meat and skin)

0

17. Gouda Cheese

0

0

0

20. Beef Broth (canned)

0