Food| Nutrients in food

Ergosterol (mg)

Group of products:

Products with maximal content, per 100g

27.6

0

0

4. Grapeseeds Oil

0

5. Camembert Cheese

0

6. Cabbage (boiled, drained)

0

7. Kelp Seaweed

0

8. Spaghetti (cooked, without added salt)

0

9. Chicken Breast (fried)

0

10. Pearled Barley

0

11. Rye

0

12. Carp (dry heat cooked)

0

13. Milk (2% milkfat)

0

14. Turmeric (ground)

0

15. Pork Leg or Ham (lean and fat, roasted)

0

16. Cranberries

0

17. Pineapple (solids and liquids, juice pack, canned)

0

18. Vinegar (balsamic)

0

19. Green Beans (boiled)

0

20. Brazil Nut (dried, unblanched)

0

Products with minimal content, per 100g

0

0

3. Grapeseeds Oil

0

4. Camembert Cheese

0

5. Cabbage (boiled, drained)

0

6. Kelp Seaweed

0

7. Spaghetti (cooked, without added salt)

0

8. Chicken Breast (fried)

0

9. Pearled Barley

0

10. Rye

0

11. Carp (dry heat cooked)

0

12. Milk (2% milkfat)

0

13. Turmeric (ground)

0

14. Pork Leg or Ham (lean and fat, roasted)

0

15. Cranberries

0

16. Pineapple (solids and liquids, juice pack, canned)

0

17. Vinegar (balsamic)

0

18. Green Beans (boiled)

0

19. Brazil Nut (dried, unblanched)

0

20. Shrimp (mixed species)

0