Food| Nutrients in food

Ergosterol (mg)

Group of products:

Products with maximal content, per 100g

27.6

0

3. Baker's Yeast (compressed)

0

4. Rice White (short-grain)

0

5. Chicken Broth

0

6. Lettuce Iceberg

0

7. Tuna (bluefin, dry heat cooked)

0

8. Cream Cheese

0

0

10. Wheat Bread (toasted)

0

11. Soda

0

12. Shiitake(cooked, without salt)

0

13. Spirulina (dried, seaweed)

0

14. Wheat (sprouted)

0

15. Mozzarella Cheese

0

16. Milk Whole (3.25% milkfat)

0

17. Wheat Bran (crude)

0

18. Cherries (sweet, frozen, sweetened)

0

19. Chicken Breast (stewed)

0

20. Pork Fat (raw)

0

Products with minimal content, per 100g

0

2. Baker's Yeast (compressed)

0

3. Rice White (short-grain)

0

4. Chicken Broth

0

5. Lettuce Iceberg

0

6. Tuna (bluefin, dry heat cooked)

0

7. Cream Cheese

0

0

9. Wheat Bread (toasted)

0

10. Soda

0

11. Shiitake(cooked, without salt)

0

12. Spirulina (dried, seaweed)

0

13. Wheat (sprouted)

0

14. Mozzarella Cheese

0

15. Milk Whole (3.25% milkfat)

0

16. Wheat Bran (crude)

0

17. Cherries (sweet, frozen, sweetened)

0

18. Chicken Breast (stewed)

0

19. Pork Fat (raw)

0

20. Pink Salmon

0