Food| Nutrients in food

Ergosterol (mg)

Group of products:

Products with maximal content, per 100g

27.6

2. Shrimp (mixed species, breaded and fried)

0

3. Pumpkin And Squash Seed Kernels (dried)

0

4. wild boar meat (roasted)

0

0

6. Cardamom (dried)

0

7. Pork Leg or Ham (lean only, roasted)

0

8. Sugars (granulated)

0

9. Grapefruit Juice (pink , fresh)

0

10. Kiwifruit (gold)

0

11. Vinegar (red wine)

0

0

0

14. Instant Сoffee (prepared)

0

0

16. Atlantic Pollock (dry heat cooked)

0

17. Peas Green (mature seeds)

0

18. Beef (boiled)

0

19. Couscous (dry)

0

20. Tomato Paste (canned, without salt added)

0

Products with minimal content, per 100g

1. Shrimp (mixed species, breaded and fried)

0

2. Pumpkin And Squash Seed Kernels (dried)

0

3. wild boar meat (roasted)

0

0

5. Cardamom (dried)

0

6. Pork Leg or Ham (lean only, roasted)

0

7. Sugars (granulated)

0

8. Grapefruit Juice (pink , fresh)

0

9. Kiwifruit (gold)

0

10. Vinegar (red wine)

0

0

0

13. Instant Сoffee (prepared)

0

0

15. Atlantic Pollock (dry heat cooked)

0

16. Peas Green (mature seeds)

0

17. Beef (boiled)

0

18. Couscous (dry)

0

19. Tomato Paste (canned, without salt added)

0

0