Food| Nutrients in food

Ergosterol (mg)

Group of products:

Products with maximal content, per 100g

27.6

2. Daikon or Radishes (oriental)

0

3. Atlantic Herring (pickled)

0

0

5. Chicken breast (roasted)

0

0

7. Pink Salmon (dry heat cooked)

0

8. Cinnamon (ground)

0

9. Wheat Wholemeal Flour (soft wheat)

0

10. Beef Liver (pan-fried)

0

11. Plums Or Prunes(dried)

0

12. Caviar Black And Red (granular)

0

13. Kiwifruit (green)

0

14. Cuttlefish (mixed species, moist heat cooked)

0

15. Cream (coffee or table, fluid, light)

0

16. Apple quince

0

17. Pistachio Nuts (dry roasted, without salt added)

0

18. Marjoram (dried)

0

19. Coconut Meat

0

20. Lentils (sprouted)

0

Products with minimal content, per 100g

1. Daikon or Radishes (oriental)

0

2. Atlantic Herring (pickled)

0

0

4. Chicken breast (roasted)

0

0

6. Pink Salmon (dry heat cooked)

0

7. Cinnamon (ground)

0

8. Wheat Wholemeal Flour (soft wheat)

0

9. Beef Liver (pan-fried)

0

10. Plums Or Prunes(dried)

0

11. Caviar Black And Red (granular)

0

12. Kiwifruit (green)

0

13. Cuttlefish (mixed species, moist heat cooked)

0

14. Cream (coffee or table, fluid, light)

0

15. Apple quince

0

16. Pistachio Nuts (dry roasted, without salt added)

0

17. Marjoram (dried)

0

18. Coconut Meat

0

19. Lentils (sprouted)

0

20. Herbal Tea From Chamomile (brewed)

0