Food| Nutrients in food

Ergosterol (mg)

Group of products:

Products with maximal content, per 100g

27.6

2. Buckwheat Flour

0

3. Peppers (canned, solids and liquids, sweet, green)

0

4. Pork Jowl (raw)

0

0

6. Pork Leg or Ham (lean only, roasted)

0

7. Tuna (skipjack, dry heat cooked)

0

8. Currants (red and white)

0

9. Baking Powder (low-sodium)

0

10. Cauliflower

0

0

12. Cumin (seeds, dried)

0

0

14. Edam Cheese

0

15. Tangerine Juice (fresh)

0

16. Boiled Sausage Prima

0

0

18. Chicken Breast (raw)

0

19. Duck Domesticated (roasted meat)

0

0

Products with minimal content, per 100g

1. Buckwheat Flour

0

2. Peppers (canned, solids and liquids, sweet, green)

0

3. Pork Jowl (raw)

0

0

5. Pork Leg or Ham (lean only, roasted)

0

6. Tuna (skipjack, dry heat cooked)

0

7. Currants (red and white)

0

8. Baking Powder (low-sodium)

0

0

0

11. Cumin (seeds, dried)

0

0

13. Edam Cheese

0

14. Tangerine Juice (fresh)

0

15. Boiled Sausage Prima

0

0

17. Chicken Breast (raw)

0

18. Duck Domesticated (roasted meat)

0

0

20. Carp

0