Food| Nutrients in food

Ergosterol (mg)

Group of products:

Products with maximal content, per 100g

27.6

0

3. Shiitake(cooked, without salt)

0

4. Milk (dry, whole)

0

5. Chicken heart (raw)

0

6. Baker's Yeast (compressed)

0

7. Grapes (muscadine)

0

8. Chicken Broth

0

9. Asparagus (boiled)

0

0

11. Tuna (bluefin, dry heat cooked)

0

12. Corn (white, sweet)

0

13. Wheat Bread (toasted)

0

14. Wheat Durum

0

15. Beef Liver (braised)

0

16. Pomegranates

0

17. Mozzarella Cheese

0

18. Tarragon or estragon (dried)

0

19. Chicken thigh (fried in batter, meat and skin)

0

20. Wheat Bran (crude)

0

Products with minimal content, per 100g

0

2. Shiitake(cooked, without salt)

0

3. Milk (dry, whole)

0

4. Chicken heart (raw)

0

5. Baker's Yeast (compressed)

0

6. Grapes (muscadine)

0

7. Chicken Broth

0

8. Asparagus (boiled)

0

0

10. Tuna (bluefin, dry heat cooked)

0

11. Corn (white, sweet)

0

12. Wheat Bread (toasted)

0

13. Wheat Durum

0

14. Beef Liver (braised)

0

15. Pomegranates

0

16. Mozzarella Cheese

0

17. Tarragon or estragon (dried)

0

18. Chicken thigh (fried in batter, meat and skin)

0

19. Wheat Bran (crude)

0

0