Food| Nutrients in food

Ergosterol (mg)

Group of products:

Products with maximal content, per 100g

27.6

0

3. Rice White (cooked, medium-grain)

0

4. Cocoa Powder

0

5. Sugars (granulated)

0

6. White Beans (canned, mature seeds)

0

7. Kiwifruit (gold)

0

8. Broccoli (boiled, drained, without salt)

0

0

10. Corn Grits (cooked, yellow corn)

0

11. Dried Apples (sulfured)

0

12. Pumpkin And Squash Seed Kernels (dried)

0

13. Trout (mixed species)

0

14. Margarine 80% Fat (without salt)

0

15. Peas Green (mature seeds)

0

16. Spearmint (dried)

0

17. Couscous (dry)

0

18. Potatoes (boiled)

0

19. Lettuce Romaine

0

0

Products with minimal content, per 100g

0

2. Rice White (cooked, medium-grain)

0

3. Cocoa Powder

0

4. Sugars (granulated)

0

5. White Beans (canned, mature seeds)

0

6. Kiwifruit (gold)

0

7. Broccoli (boiled, drained, without salt)

0

0

9. Corn Grits (cooked, yellow corn)

0

10. Dried Apples (sulfured)

0

11. Pumpkin And Squash Seed Kernels (dried)

0

12. Trout (mixed species)

0

13. Margarine 80% Fat (without salt)

0

14. Peas Green (mature seeds)

0

15. Spearmint (dried)

0

16. Couscous (dry)

0

17. Potatoes (boiled)

0

18. Lettuce Romaine

0

0

20. Chanterelle

0