Food| Nutrients in food

Ergosterol (mg)

Group of products:

Products with maximal content, per 100g

27.6

2. Tuna (bluefin, dry heat cooked)

0

3. Onions (young green, tops only)

0

4. Wheat Bread (toasted)

0

0

6. Shiitake(cooked, without salt)

0

7. Chicken Broilers (stewed light meat)

0

8. Pork Leg or Ham (lean only, roasted)

0

9. Baker's Yeast (compressed)

0

0

11. Chicken Broth

0

12. Peas (canned, green)

0

0

14. Soybeans (sprouted)

0

15. Pink Salmon

0

16. Water (bottled)

0

17. Beef Liver (braised)

0

18. Grapes (red or green, European type)

0

19. Mozzarella Cheese

0

0

Products with minimal content, per 100g

1. Tuna (bluefin, dry heat cooked)

0

2. Onions (young green, tops only)

0

3. Wheat Bread (toasted)

0

0

5. Shiitake(cooked, without salt)

0

6. Chicken Broilers (stewed light meat)

0

7. Pork Leg or Ham (lean only, roasted)

0

8. Baker's Yeast (compressed)

0

0

10. Chicken Broth

0

11. Peas (canned, green)

0

0

13. Soybeans (sprouted)

0

14. Pink Salmon

0

15. Water (bottled)

0

16. Beef Liver (braised)

0

17. Grapes (red or green, European type)

0

18. Mozzarella Cheese

0

0

0