Food| Nutrients in food

Ergosterol (mg)

Group of products:

Products with maximal content, per 100g

27.6

2. Mussel (blue, moist heat cooked)

0

0

4. Pork Ground (raw)

0

0

6. Coriander (seeds, dried)

0

7. Chicken Thigh (stewed, meat and skin)

0

0

9. Potatoes (boiled, cooked in skin)

0

10. Rice Brown (medium-grain)

0

11. Tomato paste (canned, without salt)

0

12. Parmesan Cheese (hard)

0

13. Tangerines (mandarin oranges)

0

14. Whiting (mixed species, dry heat cooked)

0

15. Chicken Broilers (roasted light meat )

0

16. Wheat Bread

0

17. Beet Greens

0

0

19. Rabbit Meat (stewed, domesticated)

0

20. Wheat Flour (premium, soft wheat)

0

Products with minimal content, per 100g

1. Mussel (blue, moist heat cooked)

0

0

3. Pork Ground (raw)

0

0

5. Coriander (seeds, dried)

0

6. Chicken Thigh (stewed, meat and skin)

0

0

8. Potatoes (boiled, cooked in skin)

0

9. Rice Brown (medium-grain)

0

10. Tomato paste (canned, without salt)

0

11. Parmesan Cheese (hard)

0

12. Tangerines (mandarin oranges)

0

13. Whiting (mixed species, dry heat cooked)

0

14. Chicken Broilers (roasted light meat )

0

15. Wheat Bread

0

16. Beet Greens

0

0

18. Rabbit Meat (stewed, domesticated)

0

19. Wheat Flour (premium, soft wheat)

0

0