Food| Nutrients in food

Brassicasterol (mg)

Group of products:

Products with maximal content, per 100g

1. Sunflower oil

1.2

2. Sunflower seeds

0 ÷ 0.2

3. White Beans (canned, mature seeds)

0

4. Kiwifruit (gold)

0

5. Broccoli (boiled, drained, without salt)

0

0

7. Corn Grits (cooked, yellow corn)

0

8. Baking Powder (low-sodium)

0

9. Pumpkin And Squash Seed Kernels (dried)

0

10. Trout (mixed species)

0

11. Brie Cheese

0

12. Cabbage (boiled, drained)

0

13. Rice White (cooked, medium-grain)

0

14. Sugars (granulated)

0

15. Lettuce Romaine

0

0

17. Chanterelle

0

18. Octopus (moist heat cooked)

0

19. Pearled Barley

0

20. Beef Ground (raw)

0

Products with minimal content, per 100g

1. White Beans (canned, mature seeds)

0

2. Kiwifruit (gold)

0

3. Broccoli (boiled, drained, without salt)

0

0

5. Corn Grits (cooked, yellow corn)

0

6. Baking Powder (low-sodium)

0

7. Pumpkin And Squash Seed Kernels (dried)

0

8. Trout (mixed species)

0

0

10. Cabbage (boiled, drained)

0

11. Rice White (cooked, medium-grain)

0

12. Sugars (granulated)

0

13. Lettuce Romaine

0

0

15. Chanterelle

0

16. Octopus (moist heat cooked)

0

17. Pearled Barley

0

18. Beef Ground (raw)

0

19. Pork Leg or Ham (lean and fat, roasted)

0

20. Peas Green (mature seeds)

0