Food| Nutrients in food

Brassicasterol (mg)

Group of products:

Products with maximal content, per 100g

1. Sunflower oil

1.2

2. Sunflower seeds

0 ÷ 0.2

3. Caviar Black And Red (granular)

0

0

5. Atlantic Herring (pickled)

0

6. Rice Brown (medium-grain)

0

7. Soy Sauce (from soy and wheat, shoyu)

0

8. Chicken breast (roasted)

0

9. Parmesan Cheese (hard)

0

10. Pink Salmon (dry heat cooked)

0

0

12. Green Beans

0

13. Beef Liver (pan-fried)

0

14. Figs

0

15. Herbal Tea From Chamomile (brewed)

0

16. Beet Greens

0

17. Apple Juice (canned or bottled)

0

18. Garlic (spices, powder)

0

0

20. Cuttlefish (mixed species, moist heat cooked)

0

Products with minimal content, per 100g

1. Caviar Black And Red (granular)

0

0

3. Atlantic Herring (pickled)

0

4. Rice Brown (medium-grain)

0

5. Soy Sauce (from soy and wheat, shoyu)

0

6. Chicken breast (roasted)

0

7. Parmesan Cheese (hard)

0

8. Pink Salmon (dry heat cooked)

0

0

10. Green Beans

0

11. Beef Liver (pan-fried)

0

12. Figs

0

13. Herbal Tea From Chamomile (brewed)

0

14. Beet Greens

0

15. Apple Juice (canned or bottled)

0

16. Garlic (spices, powder)

0

0

18. Cuttlefish (mixed species, moist heat cooked)

0

19. Figs (dried)

0

20. Lamb Loin (broiled)

0