Food| Nutrients in food

Brassicasterol (mg)

Group of products:

Products with maximal content, per 100g

1. Sunflower oil

1.2

2. Sunflower seeds

0 ÷ 0.2

3. Soy Sauce (from soy and wheat, shoyu)

0

4. Daikon or Radishes (oriental)

0

5. Ripe Olives (canned)

0

6. Chicken Liver (pan-fried)

0

0

0

9. Mustard seed (ground)

0

10. Chicken egg

0

11. Atlantic Herring (dry heat cooked)

0

12. Plums Or Prunes(dried)

0

13. Chicken Gizzard (raw)

0

14. Flaxseed Oil

0

15. Chicken Broilers (raw light meat)

0

16. Lamb Loin (broiled)

0

17. Kiwifruit (green)

0

18. Oregano (dried)

0

19. Рarsley leaves

0

20. Buckwheat (roasted)

0

Products with minimal content, per 100g

1. Soy Sauce (from soy and wheat, shoyu)

0

2. Daikon or Radishes (oriental)

0

3. Ripe Olives (canned)

0

4. Chicken Liver (pan-fried)

0

0

0

7. Mustard seed (ground)

0

0

9. Atlantic Herring (dry heat cooked)

0

10. Plums Or Prunes(dried)

0

11. Chicken Gizzard (raw)

0

12. Flaxseed Oil

0

13. Chicken Broilers (raw light meat)

0

14. Lamb Loin (broiled)

0

15. Kiwifruit (green)

0

16. Oregano (dried)

0

17. Рarsley leaves

0

18. Buckwheat (roasted)

0

19. Pistachio Nuts (dry roasted, without salt added)

0

20. Beets (boiled)

0