Food| Nutrients in food

Brassicasterol (mg)

Group of products:

Products with maximal content, per 100g

1. Sunflower oil

1.2

2. Sunflower seeds

0 ÷ 0.2

3. Wheat Wholemeal Flour (soft wheat)

0

4. Atlantic Cod (dry heat)

0

5. Potatoes (boiled, cooked in skin)

0

6. Rye

0

7. Tomato paste (canned, without salt)

0

0

9. Mussel (blue, moist heat cooked)

0

10. Grapeseeds Oil

0

11. Pork Ground (raw)

0

12. Kelp Seaweed

0

13. Coriander (seeds, dried)

0

14. Brazil Nut (dried, unblanched)

0

0

16. Beans Navy (sprouted)

0

17. Striped Mullet (cooked, dry heat)

0

0

19. Milk (2% milkfat)

0

20. Beef Broth (canned)

0

Products with minimal content, per 100g

1. Wheat Wholemeal Flour (soft wheat)

0

2. Atlantic Cod (dry heat)

0

3. Potatoes (boiled, cooked in skin)

0

4. Rye

0

5. Tomato paste (canned, without salt)

0

0

7. Mussel (blue, moist heat cooked)

0

8. Grapeseeds Oil

0

9. Pork Ground (raw)

0

10. Kelp Seaweed

0

11. Coriander (seeds, dried)

0

12. Brazil Nut (dried, unblanched)

0

0

14. Beans Navy (sprouted)

0

15. Striped Mullet (cooked, dry heat)

0

0

17. Milk (2% milkfat)

0

18. Beef Broth (canned)

0

19. Cranberries

0

20. Whiting (mixed species, dry heat cooked)

0