Food| Nutrients in food

Brassicasterol (mg)

Group of products:

Products with maximal content, per 100g

1. Sunflower oil

1.2

2. Sunflower seeds

0 ÷ 0.2

3. Plums Or Prunes(dried)

0

4. Chicken Broilers (stewed light meat)

0

5. Daikon or Radishes (oriental)

0

6. Nutmeg (ground)

0

7. Green Tea (brewed, from bags)

0

8. Soy Sauce (from soy and wheat, shoyu)

0

0

10. Onion (spices, powder)

0

11. Chicken egg

0

12. Atlantic Salmon (wild, dry heat cooked)

0

13. Green Beans

0

14. Lentils (sprouted)

0

15. Rainbow Trout (farmed, dry heat cooked)

0

16. Flaxseed Oil

0

17. Rice Brown (cooked, long-grain)

0

18. Apple Juice (canned or bottled)

0

19. Kiwifruit (green)

0

20. White Mushrooms (stir-fried)

0

Products with minimal content, per 100g

1. Plums Or Prunes(dried)

0

2. Carrot Juice (canned)

0

3. Chicken breast (roasted)

0

4. Daikon or Radishes (oriental)

0

5. Pink Salmon (dry heat cooked)

0

6. Stinging Nettles (blanched)

0

7. Beef Liver (pan-fried)

0

0

9. Caviar Black And Red (granular)

0

10. Chicken egg

0

11. Atlantic Herring (pickled)

0

12. Lentils (sprouted)

0

13. Cuttlefish (mixed species, moist heat cooked)

0

14. Flaxseed Oil

0

15. Pasta (cooked)

0

16. Chicken Broilers (roasted light meat )

0

17. Kiwifruit (green)

0

18. Marjoram (dried)

0

19. Spirulina (seaweed)

0

20. Рarsley leaves

0