Food| Nutrients in food

Brassicasterol (mg)

Group of products:

Products with maximal content, per 100g

1. Sunflower oil

1.2

2. Sunflower seeds

0 ÷ 0.2

3. Potatoes (boiled, cooked in skin)

0

0

5. Tomato paste (canned, without salt)

0

6. Milk (dry, whole)

0

7. Rye Bread (toasted)

0

8. Mussel (blue, moist heat cooked)

0

9. Grapes (muscadine)

0

10. Pork Ground (raw)

0

11. Cauliflower

0

12. Coriander (seeds, dried)

0

13. Corn (white, sweet)

0

14. wild boar meat (roasted)

0

15. Dark Chocolate (45-59% cacao)

0

0

17. Pomegranates

0

18. Beef Broth (canned)

0

19. Tarragon or estragon (dried)

0

20. Anchovy (canned in oil)

0

Products with minimal content, per 100g

1. Potatoes (boiled, cooked in skin)

0

0

3. Tomato paste (canned, without salt)

0

4. Milk (dry, whole)

0

5. Rye Bread (toasted)

0

6. Mussel (blue, moist heat cooked)

0

7. Grapes (muscadine)

0

8. Pork Ground (raw)

0

0

10. Coriander (seeds, dried)

0

11. Corn (white, sweet)

0

12. wild boar meat (roasted)

0

13. Dark Chocolate (45-59% cacao)

0

0

15. Pomegranates

0

16. Beef Broth (canned)

0

17. Tarragon or estragon (dried)

0

18. Anchovy (canned in oil)

0

19. Whiting (mixed species, dry heat cooked)

0

0