Food| Nutrients in food

Brassicasterol (mg)

Group of products:

Products with maximal content, per 100g

1. Sunflower oil

1.2

2. Sunflower seeds

0 ÷ 0.2

3. Onion (spices, powder)

0

4. Asparagus (boiled)

0

5. Sour Cream (30%)

0

6. Atlantic Salmon (wild, dry heat cooked)

0

0

8. Chicken Broilers (stewed light meat)

0

9. Wheat (soft)

0

10. Nutmeg (ground)

0

11. Chicken heart (raw)

0

12. Rice White (glutinous)

0

13. Green Tea (brewed, from bags)

0

14. Cheddar Cheese

0

15. Cauliflower (boiled, drained, without salt)

0

16. Persimmons (japanese)

0

17. Corn Grits (white corn)

0

18. Apple quince

0

19. Rainbow Trout (farmed, dry heat cooked)

0

0

Products with minimal content, per 100g

1. Onion (spices, powder)

0

2. Asparagus (boiled)

0

3. Sour Cream (30%)

0

4. Atlantic Salmon (wild, dry heat cooked)

0

0

6. Chicken Broilers (stewed light meat)

0

7. Wheat (soft)

0

8. Nutmeg (ground)

0

9. Chicken heart (raw)

0

10. Rice White (glutinous)

0

11. Green Tea (brewed, from bags)

0

12. Cheddar Cheese

0

13. Cauliflower (boiled, drained, without salt)

0

14. Persimmons (japanese)

0

15. Corn Grits (white corn)

0

16. Apple quince

0

17. Rainbow Trout (farmed, dry heat cooked)

0

0

19. Rice Brown (cooked, long-grain)

0

20. Rice Brown Unpolished

0