Food| Nutrients in food

Germanium / Ge (mg)

Group of products:

Products with maximal content, per 100g

0.06 ÷ 0.2

2. Rice Brown Unpolished

0.009

3. Wheat (soft)

0.0015

0.0007

5. Pearled Barley

0.0005 ÷ 0.0007

6. Corn Grits (cooked, yellow corn)

0

7. Orange Juice (fresh)

0

8. Trout (mixed species)

0

9. Chicken breast (roasted)

0

0

11. Rice White (cooked, medium-grain)

0

12. Vegetable Marrow

0

13. White Beans (canned, mature seeds)

0

14. Cinnamon (ground)

0

15. Peanuts (dry-roasted, with salt)

0

16. Broccoli (boiled, drained, without salt)

0

17. Gouda Cheese

0

18. Lettuce Romaine

0

0

20. Spearmint (dried)

0

Products with minimal content, per 100g

1. Corn Grits (cooked, yellow corn)

0

2. Orange Juice (fresh)

0

3. Trout (mixed species)

0

4. Chicken breast (roasted)

0

0

6. Rice White (cooked, medium-grain)

0

7. Vegetable Marrow

0

8. White Beans (canned, mature seeds)

0

9. Cinnamon (ground)

0

10. Peanuts (dry-roasted, with salt)

0

11. Broccoli (boiled, drained, without salt)

0

12. Gouda Cheese

0

13. Lettuce Romaine

0

0

15. Spearmint (dried)

0

16. Cream (coffee or table, fluid, light)

0

0

18. Potatoes (boiled)

0

19. Sunflower seeds

0

0