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Food Nutrients in food
B1 / Thiamin (mg)
Group of products:
Products with maximal content, per 100g1. Avocado
0.108
2. Oranges
0.087
3. Pineapple
0.079
0.069
5. Pomegranates
0.067
6. Coconut Meat
0.066
7. Figs
0.06
0.058
0.05
0.043
12. Gooseberries
0.04
13. Bilberry
0.025 ÷ 0.04
0.04
15. Lemon
0.04
16. Melon
0.04
0.037
18. Raspberries
0.032
19. Strawberry
0.03
0.03
Products with minimal content, per 100g0
2. Feijoa
0.006
3. Cranberries
0.012
4. Pears
0.012
0.016
6. Apple quince
0.02
7. Peaches
0.024
0.024
9. Apple
0.011 ÷ 0.025
0.027
0.027
12. Cherries (sweet)
0.027
13. Mangos
0.028
14. Mulberries
0.029
15. Strawberry
0.03
0.03
17. Аpricot
0.03
18. Plum
0.03
19. Banana
0.03
0.03
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