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Food Nutrients in food
Total lipid / fat (mg)
Group of products:
Products with maximal content, per 100g14 760
14 730
3. Ginger
750
650
5. Kelp Seaweed
560
6. Potatoes
100 ÷ 500
7. Garlic
500
10. Сarrot
240 ÷ 400
11. Pepper(sweet)
300 ÷ 400
12. Broccoli
370
13. Vegetable Marrow
300
14. Cauliflower
300
280
16. Green Beans
220
220
200
19. Onion
200
20. Tomatoes
200
Products with minimal content, per 100g2. Сabbage
100
3. Radishes
100
5. Kohlrabi
100
7. Сucumber
100
100
9. Pumpkin
100
110
11. Asparagus
120
12. Beet Greens
130
13. Cabbage (red)
160
14. Beets
170
15. Eggplant
180
16. Beets (boiled)
180
200
18. Onion
200
19. Tomatoes
200
20. Green Beans
220
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