
Food Nutrients in food
Total lipid / fat (mg)
Group of products:
Products with maximal content, per 100g14 760
14 730
3. Ginger
750
650
5. Kelp Seaweed
560
6. Garlic
500
7. Potatoes
100 ÷ 500
10. Pepper(sweet)
300 ÷ 400
11. Сarrot
240 ÷ 400
12. Broccoli
370
13. Cauliflower
300
14. Vegetable Marrow
300
280
220
17. Green Beans
220
18. Onion
200
19. Tomatoes
200
200
Products with minimal content, per 100g3. Kohlrabi
100
5. Сucumber
100
100
7. Pumpkin
100
8. Сabbage
100
9. Radishes
100
110
11. Asparagus
120
12. Beet Greens
130
13. Cabbage (red)
160
14. Beets
170
15. Eggplant
180
16. Beets (boiled)
180
17. Onion
200
18. Tomatoes
200
200
220
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