Food Nutrients in food
Energy (kcal)
Group of products:
Products with maximal content, per 100g268
3. Garlic
149
86
6. Ginger
80
7. Potatoes
77
44
9. Kelp Seaweed
43
10. Beets
43
11. Сarrot
41
12. Onion
38 ÷ 41
35
15. Broccoli
34
16. Pepper(sweet)
31
17. Cabbage (red)
31
18. Green Beans
31
19. Cauliflower
30
29
Products with minimal content, per 100g1. Сucumber
14
2. Radishes
16
19
6. Asparagus
20
22
8. Beet Greens
22
11. Tomatoes
24
12. Vegetable Marrow
24
13. Eggplant
25
14. Pumpkin
26
15. Kohlrabi
27
16. Сabbage
25 ÷ 28
29
18. Cauliflower
30
19. Pepper(sweet)
31
20. Cabbage (red)
31
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