Food| Nutrients in food

Selenium / Se (mg)


Group of products:

Products with maximal content, per 100g

1. Plum
0.114 ÷ 0.5
2. Lemon
0.012 ÷ 0.04
3. Coconut Meat
0.0101
4. Kiwifruit (gold)
0.0031
5. Grapefruit (white)
0.0014
6. Banana
0.00104
7. Currants (red and white)
0.0006
8. Mulberries
0.0006
9. Apple quince
0.0006
10. Gooseberries
0.0006
11. Mangos
0.0006
12. Persimmons (japanese)
0.0006
13. Pomegranates
0.0005
14. Oranges
0.0005
15. Watermelon
0.0001 ÷ 0.0004
16. Avocado
0.0004
17. Melon
0.0004
18. Strawberry
0.0004
19. Apple
0.0003
20. Bilberry
0.0001 ÷ 0.0002

Products with minimal content, per 100g